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August ATM's a variety of lessons #13
Jaw and self care - Megan Hopley
9 hrs ago
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Dale Dickins
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August ATM's a variety of lessons #13
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August ATM's a variety of lessons #12
Jelly Pudding Pelvis - Liz Sisco
Aug 17
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Dale Dickins
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August ATM's a variety of lessons #12
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August ATM's - a variety of lessons #11
Co-ordination of the Flexor Muscles and of the Extensors (Lesson 5 ATM book)
Aug 16
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Dale Dickins
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August ATM's - a variety of lessons #11
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August ATM's a variety of lessons #10
Turning Hands - Megan Hopley
Aug 15
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Dale Dickins
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August ATM's a variety of lessons #10
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August ATM's a variety of lessons #9
Reaching and dropping - Liz Sisco
Aug 14
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Dale Dickins
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August ATM's a variety of lessons #9
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August ATM's a variety of lessons #8
Minimal Folding of Shoulders and Hips - with Arlyn Zones
Aug 13
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Dale Dickins
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August ATM's a variety of lessons #8
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August ATM's a variety of lessons #7
Lifting The Leg to Activate Lower Belly - with Megan Hopley
Aug 12
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Dale Dickins
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August ATM's a variety of lessons #7
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August ATM's a variety of lessons #6
Hamstrings - Jim Stephens
Aug 11
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Dale Dickins
1
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August ATM's a variety of lessons #6
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August ATM's - a variety of lessons #5
Differentiation of Parts and Functions in Breathing (Lesson 4 in the book)
Aug 10
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Dale Dickins
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August ATM's a variety of lessons #4
Bending Right and left - with Olena Nitefor
Aug 9
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Dale Dickins
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August ATM's a variety of lessons #4
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August ATM's - a variety of lessons #3
Continuation of Lesson3 in the ATM Book
Aug 8
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Dale Dickins
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August ATM's a variety of lessons #2
Involving the Psoas - with Megan Hopley
Aug 7
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Dale Dickins
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