Archive - MySelf.Study

Awareness Through Movement #515

Dragging knees to the stomach - with Megan Hopley

3 hrs ago •

June 2025

Awareness Through Movement #514

Lengthening on the stomach – FASCIAL TUNING

Jun 30 •

Awareness Through Movement #513

Reptiles - with Marianne Rivington

Jun 29 •

Awareness Through Movement #512

Fish Swimming - CRAWLING (series)

Jun 28 •

Awareness Through Movement #511

The Splits - INTERNAL DIALOGUE

Jun 27 •

Awareness Through Movement #510

Knees Righting - CRAWLING

Jun 26 •

Awareness Through Movement #509

Both sides and knee - CHAIR

Jun 25 •

Awareness through Movement #508

On the right ischium – Megan Hopley

Jun 24 •

Awareness Through Movement #507

On the knees, pelvis flexibility - AN EXPLORATION

Jun 23 •

Awareness Through Movement #506

Hip Joints Backward – KINETIC CHAIN

Jun 22 •

Awareness Through Movement #505

continuation - crawling

Jun 21 •

Awareness Through Movement #504

Continuation and Return, Walking Series - CO-ORDINATION

Jun 20 •

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