MySelf.Study

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August ATM's a variety of lessons #13
Jaw and self care - Megan Hopley
9 hrs ago • 
Dale Dickins

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MySelf.Study
MySelf.Study
August ATM's a variety of lessons #13
August ATM's a variety of lessons #12
Jelly Pudding Pelvis - Liz Sisco
Aug 17 • 
Dale Dickins

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MySelf.Study
MySelf.Study
August ATM's a variety of lessons #12
August ATM's - a variety of lessons #11
Co-ordination of the Flexor Muscles and of the Extensors (Lesson 5 ATM book)
Aug 16 • 
Dale Dickins

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MySelf.Study
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August ATM's - a variety of lessons #11
August ATM's a variety of lessons #10
Turning Hands - Megan Hopley
Aug 15 • 
Dale Dickins

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MySelf.Study
MySelf.Study
August ATM's a variety of lessons #10
August ATM's a variety of lessons #9
Reaching and dropping - Liz Sisco
Aug 14 • 
Dale Dickins

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MySelf.Study
MySelf.Study
August ATM's a variety of lessons #9
August ATM's a variety of lessons #8
Minimal Folding of Shoulders and Hips - with Arlyn Zones
Aug 13 • 
Dale Dickins

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MySelf.Study
August ATM's a variety of lessons #8
August ATM's a variety of lessons #7
Lifting The Leg to Activate Lower Belly - with Megan Hopley
Aug 12 • 
Dale Dickins

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August ATM's a variety of lessons #7
August ATM's a variety of lessons #6
Hamstrings - Jim Stephens
Aug 11 • 
Dale Dickins
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August ATM's a variety of lessons #6
2
August ATM's - a variety of lessons #5
Differentiation of Parts and Functions in Breathing (Lesson 4 in the book)
Aug 10 • 
Dale Dickins

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August ATM's - a variety of lessons #5
August ATM's a variety of lessons #4
Bending Right and left - with Olena Nitefor
Aug 9 • 
Dale Dickins

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August ATM's a variety of lessons #4
August ATM's - a variety of lessons #3
Continuation of Lesson3 in the ATM Book
Aug 8 • 
Dale Dickins

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August ATM's - a variety of lessons #3
August ATM's a variety of lessons #2
Involving the Psoas - with Megan Hopley
Aug 7 • 
Dale Dickins

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August ATM's a variety of lessons #2
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