MySelf dot Study, the beginning

Beginnings are hard.

and they’re consistent, they’re always part of the plan, the start.. that awkward time when the idea that keeps nagging and nagging to bring itself into the spotlight which is sometimes the last place the people who carry these ideas want to be. MySelf.Study is one of those that has been waking me in the middle of the night, I’ve surrendered to the nagging, thinking…. it’s time to bring my interpretation of Awareness Through Movement out of the closet.

1. Why this, why now and why not?

For two point five years I did a Feldenkrais lesson every day, well almost - I missed around 30 days when I had to reluctantly be elsewhere. The discipline of doing those daily lessons made a phenomenal difference to how I move, which in turn made a difference to how I think.. or, is it that how I think made a difference to how I move? Or maybe it was how I interrupted those thoughts that held me back and made room for others as I worked my way through these really unusual lessons acce…