Awwareness Through Movement #177

Making the spine flexible, and integrating it - THE BACK BONE.

You’re getting this email early purely as a heads up, tonight's lesson could arrive at 9. It’s a beautiful lesson which I think you might all love, and I’ve been ‘working’ it from different angles to deliver something that could open a whole new, different way to think of your back bone.

I’ve almost finished this two week support work assignment four days to go and I’ll be back to ‘normal’ whatever that is!