Awareness Through Movement Lesson #29

Minimal Lifting - you're in for a treat with Marianne Rivington!

Tonight’s lesson is recorded by Marianne, she’s been joining us by listening to the recordings and leaving in depth comments to document her experience… at this point in time, as she experiences them in this body she’s living in now… knowing that all is temporary and will change over time (whatever that is!).

I highly encourage you read through her comments from our lessons, to get a sense of the woman behind the voice. Too funny, she’s using voice to text and the AI translated the way she says “leg” to “lake” which really changed the context of what she said. We’ve had many a quirky conversation over the years and I didn’t even question her ability to float across a lake during a lesson.

Each to their own!

What we’ve spoken about is how the Self is a constant work in progress, and regardless of how many times we “do” these lessons, our experiences of them are always changing as our learning of our Selves develop and morph. It could be the aging process speaking, the maturation and settling more into the “Self”, it seems (some) humans become more accepting of the requirements to fully appreciate who we are, then so too does our approach to Moshe’s offerings.

The thought that humans are like really good books that read differently as we mature “I’m sure that sentence/chapter/paragraph wasn’t there before” keeps me entertained… so does this image. How on earth a head appears on an arm after the request I sent to Substack’s AI is beyond me.

body weight training, balance, lifting arms and legs, levitation, feldenkrais movement