Awareness Through Movement #89

Lengthening The Arms - a "great for Vita to explore" lesson :) RECORDING ADDED

I have some favourites, and this is one.. purely for the after effects. It was the lesson it became really clear “I” was the both the subject and I was the object pulling the subject along. One of those rare lightbulb moments was had.

brain explosion of ideas, feldenkrais

It might not be the same for you, it could be that it’s “just another lesson”, who knows when our bulbs go off. I was thinking today these lessons really are like the Karate Kid we’re doing all this “work” and it seems like for no reason until…