MySelf.Study

MySelf.Study

Awareness Through Movement #8.1

Rolling Head in the Hands - with Megan Hopley

Dale Dickins's avatar
Dale Dickins
Oct 21, 2025
∙ Paid
Share

Megan has asked us to have a ball anything as big as or larger than a tennis ball and something like a roller or a pool noodle - a plastic tube of some sort.

Giant Noodle with Hole

It looks like both Substack and Zoom are working tonight - if this post is not sent when scheduled at 7pm, I’ll email a link to BraveTalk.

Keep reading with a 7-day free trial

Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dale Dickins
Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture