Awareness Through Movement #79
Shoulder Stand Preparation, Pelvis - DISCIPLINED FUN!
If you’re anything like me and you see the title of this lesson there would be a really strong internal dialogue going something along the lines of “OH Moshe, what are you doing? We have some beautiful soft, sensual lessons… and then this??? Again? How many variations of a shoulder stand do I need to know?”… grumble grumble grumble…
The more I think of these shoulder stands (and Moshe’s obsession with them - I know, I know… that’s an exaggeration) the more I think of Moshe’s upside down thinking for ways to align the human body so that the whole system can move with gravity or magnetic “forces” rather than fight the environment we live in. Then it makes…
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