Awareness Through Movement #62
Drawing a circle with the arm above the head; side sitting – Paying Attention - RECORDING added.
More bringing the Vitruvian wo/man to life with these multi dimensional circles… well, I’ve started to think of the circular movements as sprirals, as though my circles have a pointy end that is drilling into the environment around me. This frame of thinking seems to change the intention, and I have to unscrew myself when I go counter-clockwise. Provides a sense of internal satisfaction!
You are invited to be playful with your own interpretations of circles too.
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