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Awareness Through Movement #62

Awareness Through Movement #62

Drawing a circle with the arm above the head; side sitting – Paying Attention - RECORDING added.

Dale Dickins's avatar
Dale Dickins
Apr 03, 2024
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MySelf.Study
Awareness Through Movement #62
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More bringing the Vitruvian wo/man to life with these multi dimensional circles… well, I’ve started to think of the circular movements as sprirals, as though my circles have a pointy end that is drilling into the environment around me. This frame of thinking seems to change the intention, and I have to unscrew myself when I go counter-clockwise. Provides a sense of internal satisfaction!

exercise lesson, yoga, woman lying on side, arm above head drawing circles, feldenkrais

You are invited to be playful with your own interpretations of circles too.

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