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Awareness Through Movement #550

Awareness Through Movement #550

No Name - with Megan Hopley

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Dale Dickins
Aug 05, 2025
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Awareness Through Movement #550
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YAYYYYY… here we are, at the last lesson, we’re here - we made it five hundred and fifty days after 2 February 2024.

The Finish Line Theory. Why life is not a marathon or a sprint | by Sacha  Greif | Medium

Megan will walk us through the last lesson of the Alexander Yanai series

round one!

tonight’s is without a name, and because I’ll be doing it I didn’t want to read too much in to the content before I join you on the mats. The quick glance I had showed a lot of “circles”, so it could be fun.


Public Service Announcement:

From tomorrow, we will have break from our usual Mon-Thursday ZoomRooms… instead, the next 26 days have been scheduled with lessons from a variety of practitioners to give you a taste of how other people around the world deliver lessons. You’ll be receiving your usual 8pm email with a link to let you know what’s in store for the evening/day… and although these “August Special” lessons will be available during the 28 days….

* they will be removed once we begin again Monday September 1 *

(You will still have access to our full 550 lesson library as long as you are subscribed to Substack)

See you in the ZoomRoom for our conclusion to a phenomenal effort by every one involved,

Thank You For Playing Stickers - Find & Share on GIPHY

it’s been a memorable learning experience to grow with you.

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