Awareness Through Movement #544

Inverting hands - SELF ORGANISATION

“There are those who already succeeded easily
and there are those who have not yet
because it is not dependent on how many years you have used the arms.

However many years you have not used the arms well,
it becomes more difficult to return to doing what a person knows how to do
or knows how to do.
It is not always connected with one's age.
Usually it is connected with the speed of the thought of a person,
the speed of his awareness,

and nothing else.”

the art of inter lacing.

“During every part of this movement,
there will be people who have their bodies and their mind,
and everything participate in the work.
There also will be those with whom you must put a spoon in their mouth
so they are able to swallow.

Slowly... this is not related to one's intellect.
There are academicians who do not know to do this.”

We’ll be working primarily with the shoulders, arms, hands which might not be used to the movements, so please, take your time, rest whenever you need to and simply join in when you are ready.