I lost all sense of where I’m at with the numbering and in the recording called this 5.2 instead of 5.3.
After doing a lesson with the Study Group I was prompted to improvise from Marianne’s improvisation of Anat Baniel’s very likely improvisation of a lesson she had with Moshe.
It is recommended that you take a photograph of yourself before the lesson and after to see if there are any differences… and also wash your hands because you will be putting your fingers in your mouth!
Here’s the lesson, enjoy learning more about your self through these movements:
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