Awareness Through Movement #51

Twisting With Fixed Head - we explore DIFFERENTIATION

What I’ve found is that a lot of the Feldenkrais work remains a mystery and my commitment with these lessons and posts is to de-mystify the process. The aim is to make this Method available to as many humans as is humanly possible… without the “need” for a practitioner. Ideally the intention is to kick people out of the nests as soon as they are ready to fly, to have people walking and moving in such a way that others are inspired to learn how their bodies move.. to normalise what DaVinci was pointing to with the Vitruvian man. Ultimately to have as many humans as possible co-exist with the natural spirals and sequences of nature.

DaVinci, Vetruvian Man, moving from the page, three dimension spirals, Feldenkrais

What I learned through the Mind Body Studies Academy was invaluable, Leora and Mia taught us how and why Feldenkrais enables people to move gracefully. (InMyOpinion) this aspect was a big missing from the Australian “training”, it seemed the trainers there wanted people to be dazed and confused about the process with a mountain of unanswered questions.