Awareness Through Movement #503

Hopping and arms - COMBINATIONS

Now that we’ve got 500 Feldy hours under our belts, Moshe seems to think we’re ready for vertical movements, this lesson continues a small series on walking, have a chair nearby for when you want to rest.

Just as I was about to ‘send’ this post a little video arrived, giving a peek inside view to a (possible) question this lesson might raise:

“yeah but, why the arms?”

There will many combinations tonight, and quite a bit of talking through these combinations… that might, perhaps have the movements make sense by the end.