Awareness Through Movement #501
Introduction to Walking - with Megan Hopley
We begin lesson one of the last manual with a small series of lessons, and you probably can guess the theme by the title - WALKING!
Because I’ll be doing the lesson I’ve only glanced through to see that the lesson is scattered with some quirky Feldy moves, make sure you have space to walk a few steps, forwards, backwards… and maybe sideways.
Keep reading with a 7-day free trial
Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.