Awareness Through Movement #481

12-12 Head clocks continued - BALANCE

You will be sitting on a chair for this lesson as well, make sure it has a backrest and if you’re in Melbourne, rug up the movements are incremental and tonight’s a bit chilly!

As the title implies, we will continue with the head clocks tonight and we go into more specific detail with the directions. It could be the reason for that is that Moshe sounded extremely frustrated with the way people were moving so he had to be more particular with his wording. I’ve removed the annoyance which cut back a lot of the words on the transcript.

He has some words of wisdom threaded through the annoyance:

“First of all, think of the simplicity and ease of the movement.
Imagine that it is a movement that any idiot knows how to do
except for a person who has a severe disturbance in the nervous system.
For a more or less normal person it is like walking on a tightrope.

These are two different things which the majority does not know how to do.”

and,

“This is precisely the reason that we are doing this,
so that you can discover all these foolish efforts
that you make in these simple,
necessary movements that are principle to movements.”