MySelf.Study

MySelf.Study

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #473

Awareness Through Movement #473

On the stomach, training the back – SPINE, EXTENSION - Megan Hopley

Dale Dickins's avatar
Dale Dickins
May 20, 2025
∙ Paid

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #473
Share

As the title says, this lesson with be done on the stomach, grab pillows in case you need them.

Not much to say about it because Megan’s reading and I’ll be doing the lesson, keep it as a surprise!

Why Does My Dog Sleep On Their Back? | Petbarn

Keep reading with a 7-day free trial

Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dale Dickins
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share