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Awareness Through Movement #472

Awareness Through Movement #472

Separating on both sides - DIFFERENTIATION

Dale Dickins's avatar
Dale Dickins
May 19, 2025
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MySelf.Study
MySelf.Study
Awareness Through Movement #472
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We’ll be doing more of the pushing the stomach (and its contents) toward the ground through various movements… and am I alone in starting to do this more often when I sit?

On the bus, at the gym… it feels so good I’m starting to find different positions that I can push “my guts” down.

That ad comes to mind…

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