Awareness Through Movement #438

Preparation For Bridge - with Megan Hopley

Megan’s provided a treat tonight, she recorded the lesson AND she’ll be joining us in the zoom to do it.

There’s really not much I want to say about this one because I’ll be doing it too so I haven’t read through the lesson like I usually do to comment on it. I prefer to keep it as mysterious as possible when I’m doing the lesson otherwise my mind tends to jump in and take over knowing what’s coming next.