We’ve done part of this lesson recently (around 6 weeks ago),
so it may jog your memory as you move your leg on one side of the elbow
to the other.
It’s a beautiful lesson to connect feet with hands and play like a baby on its back, taken in by the surrounds and a really powerful hand/foot connection.
Ontologically,
it’s a journey of BEing
—starting with curiosity,
moving through choice,
and ending in integration.
Enjoy learning more with your Self,
through movement.
Keep reading with a 7-day free trial
Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.