Awareness Through Movement #381

Pillows right and left – INTERCEPTING PATTERNS

Today’s lesson is a journey into understanding how your body naturally wants to move. It's like learning a new language where the words are movements, and your body is the speaker, becoming more fluent in expressing itself with ease and grace. It has the potential to build a bridge to self-awareness, adaptability, and personal growth in how you engage with the world around you

your feet could feel like they’ve grown after this lesson, thanks to the homunculus. I have no idea what that language is, looks alien.

Here’s the lesson, enjoy learning more about your Self through your feet :)