Awareness Through Movement #376

Clocks in three positions - TIMING

As the title says, we will be exploring clocks tonight, on the back, the stomach and sitting.

From Grok:

“The repeated movements with variations (like moving in circles or alternating sides) teach people to find ease in complexity. This process is akin to how we learn language—through repetition and context, we gain fluency, which in this case, is the fluency of movement and adaptation.”

not bad Grok, not bad… still, there is much learning to be had.