Awareness Through Movement #336

Pushing the hip backward on both sides - DEVELOPING AWARENESS

Jan 02, 2025

∙ Paid

How did you go after last night’s lesson… did your face balance its self out as Moshe suggested it would??

Tonight we continue with the theme from yesterday with similar movements involving the jaw and the pelvis, slowly, with a high degree of consideration and awareness.

The Connection Between Your Jaw and Pelvic Floor | Secret Whispers — *when searching for an image I discovered there’s quite a lot of information about this connection between the jaw… and the pelvic floor. So much to learn!!*

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