Awareness Through Movement #330

Standing on the knees, continuation - SELF ORGANISATION

“We will go back over it,
doing the same thing.
When moving around to the right with the right hand or with the left hand,
notice if it also is possible to move the left foot.
Maybe it does not stand in the right place.
Many people fix the place of the foot
from the beginning then they think that it is impossible to move the foot.
Many people work in a difficult position in a place that is almost impossible,
then they do all the work only in the right hip joint and which disturbs the left leg.

Many people do not think to take the real easy way.”

And so, we take up where we left off last night with a similar theme, seeking out the easy path!

Enjoy learning more about your Self through the movements offered in this lesson: