Awareness Through Movement #326

Sitting — lying – WEIGHT DISTRIBUTION

What is it about this Christmas period that gets people so flustered (speaking for myself!) I totally forgot to post this today, here’s the link for tonight, and… I have hardly looked at this lesson so I’m not quite sure of whether to recommend for Asanga and Vita.

We’ll all be in for a surprise!

At the end of this lesson Moshe says:

“You may now come to comprehend that the stomach muscles
have not become so much stronger during the lesson.
This shows that “organisation” is more than power
and more than strength,
although it uses power.
Power
organised
is ability,
any old power simply destroys.