Awareness Through Movement #319

Continuation, the head on the upper arm - Megan Hopley

OOPS, I forgot I hadn’t scheduled the link for tonight!!

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co-ordination, when all the parts move together

Early in this lesson Moshe asks us:

“Does anyone have a suggestion of what to do now so as to improve it?
And, in what is the difficulty?
You might see that the difficulty is different with each and every one.
With one, it is in the legs.
With another, it is in the pelvis.
And, with the third, it is in the back.
But, that is not what we are talking about.
I am talking about the difficulty,
the general difficulty that is seen from the outside,
but because we are all so self-centered,

we do not see it.”

Tonight Megan is reading due to a commitment she has tomorrow night, see you sometime between 7.45 and 7.59 for an 8pm start,