Awareness Through Movement 3.1

Rolling to Sit - with Megan Hopley - please have a hand towel for this lesson

Megan takes us through the first section of this lesson and as you can see, she asks us each to have a small, hand or tea towel available.

I might have more to say about it after doing the lesson, I have no idea what she has in store for us. So far through the series Megan has sent a recording so I’ve been able to do the lesson before writing the blog - tonight we’re recording live.

rolling rolling rolling, all the critters love it!!