MySelf.Study

MySelf.Study

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #306
Copy link
Facebook
Email
Notes
More

Awareness Through Movement #306

The line of effort in the stomach and the chest - Megan Hopley

Dale Dickins's avatar
Dale Dickins
Dec 03, 2024
∙ Paid

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #306
Copy link
Facebook
Email
Notes
More
Share

And so we continue with the theme of the imaginary heavy ball rolling over our body.. this time lying on the back, and with Megan.

I found this heavy solid metal ball in a field 5 years ago the only thing I  can think it might be is a ball bearing for some heavy machinery :  r/whatisthisthing
imagine…

“With many people the spine is not symmetrical and is contorted a bit here and there in parts of it, or there is a slight kyphosis, or scoliosis, or something like that. There are very few skeletons that really are one hundred percent. In the beginning, very few people are able to do this movement equally on both sides”.

Keep reading with a 7-day free trial

Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dale Dickins
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More