Awareness Through Movement #301

Twisting the back, lifting the head, shoulders, and limbs – TIMING

A lovely classic lesson which might go for an hour, Moshe walks us through quite a few variations to bring us up to sitting in an unusual way… and then he breaks the movements right down in his non-sensical way…

… with variations that seem as though they have nothing to do with what we just did… until of course we get to the end and it all makes sense.

Sort of.

Well, maybe for some people it will… and others will remain perplexed, yet without complaint as they float off into the sunset like a fairy cloud.