This lesson very often has people say it’s so easy to do one side, the other is really challenging, which has me feel… normal. I did notice a difference though after doing this lessons, again, the way Moshe approaches it is a little bit special.
The shoulders, if you’ve been feeling any tension I highly recommend you join us for this one.
What comes recommended with this lesson is a piece of fabric, maybe a tea-towel or hand-towel.. just in case one hand doesn’t reach.
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