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Awareness Through Movement #286
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Awareness Through Movement #286

Interweaving the back with the help of the hands - AWARENESS

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Dale Dickins
Nov 13, 2024
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Awareness Through Movement #286
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It’s been so long since I asked Substack’s AI to whip up an image, this is what it think interweaving the back looks like.

We will be sitting Indian fashion to begin with, if you need something for under your butt, have it nearby. There’s not really a lot to say about this one, other than.. almost everything we’ve been learning will be put to practice!!

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