Awareness Through Movement #286

Interweaving the back with the help of the hands - AWARENESS

Nov 13, 2024

∙ Paid

*It’s been so long since I asked Substack’s AI to whip up an image, this is what it think interweaving the back looks like.*

We will be sitting Indian fashion to begin with, if you need something for under your butt, have it nearby. There’s not really a lot to say about this one, other than.. almost everything we’ve been learning will be put to practice!!

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