Awareness Through Movement #285

Interweaving the back with the help of the hands - with Megan Hopley

I haven’t really looked at this lesson because I’ll be doing it.. and what usually happens is I read through it to post these blogs and then as Megan reads I wait in anticipation for the piece that I remember not liking and it affects the quality of the lesson… for me.

So this week, I’m leaving you with the title to make of it what you will… and the mystery of the content…. to Megan :)

surprise!