Awareness Through Movement #260
Bending and going down on one knee (chair) P3 - THE WHOLE SELF
Here we are at the end of this small going down on one leg series, you can put your chair away after this one!
What I’m really curious to hear from you on Monday is how you felt after this series, if you did all three, what differences you felt between the first and last lesson and how you think of your legs now?
In a nutshell, what - if anything - has changed about the way your think feel and sense your legs? Particularly since this phase of your life:
It’s contemplation for after this lesson - enjoy learning more about your Self:
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