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Awareness Through Movement #252

Awareness Through Movement #252

Rolling with holding the bridge of the foot - CO ORDINATION

Dale Dickins's avatar
Dale Dickins
Oct 10, 2024
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MySelf.Study
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Awareness Through Movement #252
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You’re in store for a rolley-polley lesson tonight… now Moshe acknowledges it’s a complicated movement and he breaks it down to:

make the impossible possible,
the possible easy

and the easy
elegant.

I figure, if sticks and fabric can be made elegant, so too can we humans… it’s all about the organisation :)

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