MySelf.Study

MySelf.Study

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #244
Copy link
Facebook
Email
Notes
More

Awareness Through Movement #244

Heels and toes in circles P1 - THE WHOLE SYSTEM

Dale Dickins's avatar
Dale Dickins
Oct 02, 2024
∙ Paid

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #244
Copy link
Facebook
Email
Notes
More
Share

We will be lying on our backs for this one… and our stomachs :)

A lovely very classic Feldenkrais lesson involving circles and as much of our Selves as we allow.

Self-Awareness: Understanding Yourself to Answer Difficult Questions

There are not many words of wisdom from Moshe in this one, purely directions on how to make the most of the lesson… which is definitely Asanga and Vita friendly.

Keep reading with a 7-day free trial

Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dale Dickins
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More