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Awareness Through Movement #229
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Awareness Through Movement #229

Enabling Vertebral Movement and Breathing - Megan Hopley

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Dale Dickins
Sep 17, 2024
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Awareness Through Movement #229
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Megan has returned from her two week adventure and will be moving us through fundamental diagonal movements that remind us of some (other) ways to co-ordinate our selves.

Diagonal Communication – india free notes.com
hhhmmm… an interesting angle on diagonal movement.

Breaking up the often over-used front back movements can be a breath of fresh air for the brain, it’s where that little bridge comes to life and starts to feed information between the two hemispheres of our brain.

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