Awareness Through Movement #228

On the knees, laying the head on the floor - NOVELTY

This lesson is a classic how-on-earth-did-Moshe-come-up-with-this type of lesson, and the way it ‘reaches’ and connects through the whole system is really lovely.

OMGoodness! Searching for an image that shows the roundness of cheekbones and I learned that people get cheekbone enhancers implanted in their faces?

You will be meeting your cheekbones tonight, and learning how useful they can be.. at times… if you haven’t worked that out already!

We’ll be tapping in to the delicate bones and muscles of the neck as well, so please, move gently, softly and slowly. You will be pointed to the powerful muscles and bones of the pelvis and torso to assist you reach that space of a weightless head - maybe.