Awareness Through Movement #221
Opposing movements of the head and shoulders — kneeling - OPPOSITIONS
Being a smarty pants, getting ahead of my Self organising this weeks lessons feeling proud… then I walked out the door for an appointment and realised
“DANG! I didn’t send the link for tonight”
As you can see by the title, we’ll be standing on the knees so please have something comfortable to kneel on if your knees give you grief.
It’s another classic Feldy lesson!
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