Awareness Through Movement #211

The Splits - FROM THE GROUND UP!

Aug 30, 2024

∙ Paid

Moshe has a very unusual way of teaching people to organise the pelvis with this lesson.. it’s really worth your while to do what you can and work your way through this lesson.

*it’s all about weight distribution and the ability to organise thy Self :)*

Be patient and do only what you can!

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