MySelf.Study

MySelf.Study

Awareness Through Movement #2

Rolling to sit with the elbows

Dale Dickins's avatar
Dale Dickins
Sep 15, 2025
∙ Paid
Share

I’ve been doing these lessons with Marianne once a week so that I’m a bit ahead of the game so to speak… and this lesson, I forgot. When I read through the notes I couldn’t remember doing it, I anticipated tonight was a different lesson, one that I am not looking forward to… as I post this there is a mixture of relief and confusion at the same time.

It’s a rhythmical side to side roll and at the end Moshe brings something different to the formula which changes the movement significantly.

ROLLING DOWN A HILL IN A GIANT TIRE

Tonight’s lesson is a recording, I’m away for the day, see you tomorrow.

Keep reading with a 7-day free trial

Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dale Dickins
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture