Now that we’ve done all the breathing lessons, and had a taste of moving around keeping a steady rhythm of the breath Moshe is stepping up the pace (if you haven’t noticed already).
When I last did this lesson I don’t remember my face looking so enthusiastic with the position, I think it was a little more on the tortured side than smiling… which is why I’m loving the return to these lessons.
With Megan reading the lesson it could be a completely different experience again.
We shall seeee!
(Post lesson - that was MUCH better than I remembered!)
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