Awareness Through Movement #170
Lifting Head Diagonally - JUXTAPOSITION
Juxtapositioning is a very Feldenkrais thing to “do”, here we explore lengthening and shortening and pressing/lifting.
To be able to bring both to the conversation is a strong part of non-linear learning which is VERY Feldenkrais.
Enjoy - I had to upload this as a video because I don’t know where I saved the audio, there is nothing to see… treat it as an audio :)
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