Awareness Through Movement #168

Tossing Parts of Body Into Air - LETTING GO

Another fun lesson that really gives people practice with letting go… and falling. Letting ourselves fall, trusting that the earth will support us safely.

when the wave lets go

I’ve got a really tight schedule from tomorrow until 31 July so these posts will be brief.. I’m focussing on ‘banking' them up so that I’m more free to go through the lessons and be familiar with them.