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Awareness Through Movement #162
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Awareness Through Movement #162

Balancing On Hands - BALANCE

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Dale Dickins
Jul 12, 2024
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Awareness Through Movement #162
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This is a really interesting lesson, FANTASTIC for hands/shoulders/neck/back… well, the whole body!

The way Moshe has us “balance” on the hands is pure Feldenkrais - a dash of the unexpected, shaken into a blend of rather unusual, with a twist of … “OMGoodness are you serious??”, and,“wow that feels great!”

It is challenging, the first half is worth the time taken to tune in, then Moshe takes the movements to a whole different level.

If you dare…

balancing on hands

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