Awareness Through Movement #155

Twists and Advanced Twists - brought to you by Megan Hopley

Megan is out bush (again), and kindly sent this recording before she left. Her commitment to learning more about her Self, this land we live on and how different culture(s) connect (or not), is strong. Since first meeting her through FIG, the changes in her being are becoming more clear each time she returns from one of these adventures…. in transformation.

for Megan… HOPley :)

Megan’s delivery of the lessons are also transforming, which is no surprise considering the ‘work’ she is doing on herSelf, the vehicle from which they come to us - and others. She has a gentle yet deliberate way of delivering the directions, you may (also) notice over time how her presence strengthens as we go on.

Megan, I’m really appreciative of your ability to self organise and send the lessons as promised, it’s making a huge difference for me to get further organised with scheduling them out for everyone.

thanks Megan :)

This lesson is, yes, a bit twisty. WARNING: there will be circles and movements that challenge any robotic, or parasitic patterns you might have embedded in the system. The feeling at the end is worth it!!