MySelf.Study

MySelf.Study

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #153
Copy link
Facebook
Email
Notes
More

Awareness Through Movement #153

Rivka's lesson

Dale Dickins's avatar
Dale Dickins
Jul 03, 2024
∙ Paid

Share this post

MySelf.Study
MySelf.Study
Awareness Through Movement #153
Copy link
Facebook
Email
Notes
More
Share
goooood morning sunshine’s :)

Today’s lesson is for somebody named Rivka… and, from memory… one of Moshe’s students came up with a lesson that he hadn’t thought of. She tweaked one of his and did it her way and Moshe taught it to the class to see how people received it.

It’s a bit fun, with some rolling and sitting, so make sure you have room on either side of your mat.

Lesson below:

Keep reading with a 7-day free trial

Subscribe to MySelf.Study to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Dale Dickins
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More