Awareness Through Movement #133

we continue: Head under a frame, part 2 - Asanga and Vita... maybe not!

AI always outs itself when the fingers are counted.

We continue to bring in what we have learned thus far as Moshe has us explore bending rolling and twisting in more unusual configurations.

You might enjoy observing Megan and Nancy (both of whom have done or are involved in Akido practice) persevering with the lesson. Like they were working out a puzzle, and they themselves were the pieces. If you get stuck it could be that either of these two ladies could perhaps, maybe provide an answer.