Awareness Through Movement #132

Head under a frame, part 1 - NOVELTY

Novelty is one of the ways Moshe kept/keeps people intrigued… not knowing where the movement is going, meeting parts of thy Self that are often neglected, looking through nooks and crannies from different angles.

Which is what he has us do in this lesson.

head under armpit, movement lesson, Feldenkrais… AI “thinks” it has to be two heads.

Megan suggested these lessons are Moshe teaching us judo rolls, and I think she’s right.

Enjoy meeting your inner martial Artist :)