August ATM's a variety of lessons #15

Toward Ardha Padmasana (half-lotus) - with Falk Federsen

Meet the man who started and runs the openatm.net project, Falk Fedderson… who it seems is a very private person, somebody who has gone to the ‘enth’ degree to keep his face off the internet… I can hardly find information on/for him.

He has 23 lessons on the site, and this one stood out. Under the title, I saw a tiny bit of information about the lesson and thought, now this is something people might find interesting, it’s an….
“ATM Class taught at Four Seasons Yoga Studio intended for Yogis”

During my FIG days we had two different practitioners offer lessons that were a blend of yoga and Feldenkrais, I think they’re a powerful combination. From my own experience, Feldy lessons got me closer to what yoga was pointing to in a MUCH faster, safer and at the same time conscious place… physically and spiritually - with a sense of accomplishment.

Although I’m not a fan of yoga, over the years there have been some lessons I’ve gone to where I brought Feldy to the ‘poses’ and kept myself entertained… and I’d love to open this space to Yogarians to come and give and take what they learn in to their lessons. I’m sure everybody could benefit from such an exchange.

So, here’s Falk Feddersen, the person behind the openatm project, delivering something of a blend. Enjoy learning more, with and about your self during this experience: